I read about biophilic design and how being around nature improves mental health. I was living in a concrete apartment with zero plants. My anxiety was high. My mood was blah. So I started adding plants and natural elements. Not going crazy. Just intentional nature. And it genuinely made a difference. My space feels calmer.… Continue reading Biophilic Design at Home: How to Bring Nature Inside
Biophilic Design at Home: How to Bring Nature Inside